Pop-Up Yoga, Neil Diamond and Reflecting
This weekend was a little emotional for me. It marked one year since the world stopped turning. Each place I went this weekend, it was a topic and it really got me thinking. I'm pretty sure I was not alone in this.
I capped off the weekend thinking about the good things that came out of this crazy 12 months and outdoor pop-up yoga classes made that list, for sure. I love doing yoga outside and, even better, when the class is led by a yoga star from our community. Kim Saunders founded everyone's favorite Lift Yoga in Alpharetta and now she hosts yoga pop-ups around town.
I went for the first time Sunday and it was a day-changer. It put me in such a great frame of mind. It was a great class with a playlist which included The Cars, Neil Diamond and Willie Nelson to name a few - the hits, literally, kept on coming. And, it was so nice to chat with other people and do yoga with them. It felt like I was back in the community.
See when and where Kim pops up here.