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Pop-Up Yoga, Neil Diamond and Reflecting

This weekend was a little emotional for me.  It marked one year since the world stopped turning.  Each place I went this weekend, it was a topic and it really got me thinking.  I'm pretty sure I was not alone in this.  

I capped off the weekend thinking about the good things that came out of this crazy 12 months and outdoor pop-up yoga classes made that list, for sure.  I love doing yoga outside and, even better, when the class is led by a yoga star from our community.  Kim Saunders founded everyone's favorite Lift Yoga in Alpharetta and now she hosts yoga pop-ups around town.  

I went for the first time Sunday and it was a day-changer.  It put me in such a great frame of mind.  It was a great class with a playlist which included The Cars, Neil Diamond and Willie Nelson to name a few - the hits, literally, kept on coming.  And, it was so nice to chat with other people and do yoga with them.  It felt like I was back in the community.  

See when and where Kim pops up here.

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